Cannabis and Anxiety: Does CBD Oil Help Reduce Anxiety?

In 2013, there were more than eight million cases of anxiety in the UK. Anxiety can have a serious impact on both your work and home life. In fact, anxiety and depression have been estimated to cause one-fifth of all the days lost from work in Britain.

If you suffer from anxiety, finding something that can alleviate the symptoms could change your life. Read on as we look at cannabis and anxiety and whether CBD can really help to reduce your symptoms.

Cannabis and Anxiety: Does It Work?

There has been a lot of research into the use of cannabis to treat anxiety, with several studies finding positive results. A study by Washington State University found that two puffs of cannabis were enough to reduce symptoms of anxiety. The study found that cannabis that was high in CBD and low in THC was the most effective. The same was true for the reverse however, cannabis high in THC and low in CBD seemed to cause an increase in the symptoms of anxiety.

Some studies have found that whilst smoking cannabis can reduce symptoms in the short term, it may worsen anxiety in the long term.

Cannabis vs. CBD

As well as potentially leading to longer-term issues, cannabis also comes with other side effects, the most obvious of which is getting you high. This is why cannabis is currently illegal in the UK.

CBD products such as CBD oils, on the other hand, contain little or no THC which is the compound that gets you high. You can use them safely without fear of getting high and they are perfectly legal to use.

There are several studies that show that CBD alone can be effective at reducing anxiety. A 2010 study found that CBD could reduce anxiety in people suffering from social anxiety disorder. Another study in 2011 found that CBD reduced anxiety in people suffering from SAD when faced with a simulated public speaking test.

A 2014 study showed that CBD produced anti-depressant and anti-anxiety effects in animals.  And in 2015, another study found that "current evidence indicates CBD has considerable potential as a treatment for multiple anxiety disorders."

How Does It Work?

The exact mechanisms that give CBD its anti-anxiety properties are not yet fully understood.

Some scientists believe that CBD interacts with certain receptors in the brain that can alter serotonin levels. Serotonin is a neurotransmitter that plays a key role in mental health. Low serotonin is often linked to depression and may also cause anxiety.

It is possible that CBD may have a positive impact on serotonin levels which could reduce symptoms of anxiety.

Are You Looking for CBD to Help with Anxiety?

If the research on cannabis and anxiety sounds promising to you, then you may want to try some CBD oil to deal with your own anxiety. We're here to help. We sell a wide range of CBD products, from oils and edibles to sprays and capsules. We offer free shipping on all orders over £50 and we have a fair price guarantee so you know that you'll never be overcharged.

If you have any questions, please don't hesitate to contact us or visit our website.

Cannabis and Anxiety: Does CBD Oil Help Reduce Anxiety? was originally seen on: www.thelittlecbdstore.com